10-Potent-Foods-to-Eat-When-Sick-MainPhoto

10 Potent Foods to Eat When Sick

, ,
Cold medicine is great for tackling symptoms but if you know what foods to eat when sick you can actually get well sooner. When they feel a cold coming on, most people's go-to natural medicine consists of vitamin C and zinc supplements.  Still,…
Sound-Therapy-10-Reasons-Why-You-Should-Experience-a-Sound-Bath-MainPhoto

Sound Therapy: 10 Reasons Why You Should Experience a Sound Bath

, ,
Although a sound bath does not require any water, it does require a want for the ultimate relaxation. This trendy therapeutic practice is a form of meditation, facilitated by an environment with chimes, gongs, chanting, and musical bowls.…
15-Whole-Grains-Bowl-Recipes-to-Revive-Your-Lunchtime-MainPhoto

15 Whole Grains Bowl Recipes to Revive Your Lunchtime

, ,
Forget going carb-free — we all need more whole grains in our lives! It's true that simple carbs, like refined sugar and white bread, will pack on the pounds but complex carbs, like fruit, veggies and whole grains are essential for energy…
Power-Monger-How-to-Max-Out-Your-Cell-Phone-Batteries-MainPhoto

Power Monger: How to Max Out Your Cell Phone Batteries

, ,
These days, cell phone batteries are almost as important for daily function as our own vital organs. It's always a pain to have to put communication on hold or shackle yourself to a cord when your power's running low. Some of us remember the…

Taboo Review: Where Does Superstition Come From?

, ,
Even the most rational people have at least one superstition. There are a few common superstitions — like crossing your fingers — that have become so ingrained we hardly even realize we're doing it. People have been trying to get to the…
What's-a-Pomelo-Fruit-and-Why-Should-I-Eat-One-MainPhoto

What's a Pomelo Fruit and Why Should I Eat One?

, ,
One reason you may never have heard of pomelo fruit (also known as shaddock, pummelo, pamplemousse or Chinese grapefruit) is because California-grown pomelos are only in season for a short time during the winter between December and February.…
You-Got-This-10-Ways-to-Have-More-Willpower-Now-MainPhoto

You Got This: 8 Ways to Think About How to be Disciplined

, ,
The person who once said when there’s a will there’s a way knew the potency of human willpower. But when it comes to change, old habits can be hard to break, and it seems that we fail more often than we succeed. At its essence, when it…
Best-Regards-vs.-Sincerely-Tips-on-Email-Sign-Offs-MainPhoto

'Best Regards vs. 'Sincerely': Tips on Email Sign-Offs

, ,
Do you agonize over how to close your emails? Email sign-offs can be tricky — they're less formal than a written letter (does anyone send those anymore?) and more formal than a text. With no inflection, it can be challenging to convey the…
Super-Bowl-Double-Dipping-2-Great-Dip-Recipes-for-Game-Day-MainPhoto

Super Bowl Double Dipping: 2 Great Dip Recipes for Game Day

, ,
You’re probably trying to plan what to serve up for the Super Bowl next Sunday. Along with the game of course comes food and there’s no better place to start than with these dip recipes from Food Network. The work of layering pays off…