Beyond the physical benefits of being a surfer girl, there is also a mental piece to the puzzle that is really important and often overlooked. As women, we are so used to multi-tasking and trying to be everything to everyone at all times. We have careers, we take care of our families, we try to support our friends and loved ones, we tend to our homes and we put everyone else’s needs before our own. Call it maternal instinct, call it a knack for juggling multiple responsibilities at once, but women rarely take time to clear their minds and just focus on themselves. Which is why some quiet time in the ocean, with nothing but the waves, the sand, the sun, your board and your thoughts might be just what you need this summer.
Also Enjoy: Stand Up & Row: 10 Reasons to Get on a Paddle Board this Summer
