Ladies, it’s time. We’re sorry to break it to you but bikini season is upon us and we know you weren’t ready because we weren’t either. This seems to be the case every year…we get busy with the kids in school and family visiting and then, before we know what hit us, we’re getting invites to meet up with friends at the beach. The good news is it’s never too late to work on toning up and getting your booty ready for the beach. No one likes a butt lift workout, but alas, we could all use it.
Now, we don’t need a shelf like JLo who says, “I could serve coffee using my rear as a ledge,” but a nice, full, firm booty wouldn’t be so bad, yes? So, we’ve done the hard work for you (but you still have to exercise, sorry) and compiled this list of 15 effective buttocks exercises that you can do for a booty that’s fit for Brazil!