Every year we go through the same pre-NYE routine…we reflect on the trends, the highlights from the past year, the best songs, the best memories, our greatest achievements, the most scandalous celebrity gossip, the biggest news stories…and then we look forward to the year ahead of us.
How to stop anxiety: isn’t that the million dollar question? The New Year is a time to tackle new goals, but it’s also a time to reflect on your past goals, or more specifically, your past goals that you failed to accomplish, and why. Did you think too much and not act enough? Did you […]
As you ring in the new year, your first resolution should be to live life to the fullest! Forget about the usual resolutions that sound like chores — losing weight, getting in shape — and focus on positivity. Once you’re living your best life now, you’ll be amazed at how everything else seems to fall […]
Have you ever traveled to Latin America or Spain and been stumped on how to translate an expression into English? Everyone has. In theory, every phrase or word can be roughly translated into English. But when linguists talk about “untranslatable” words, they’re referring to words that lose a part of their essence as they cross […]
It’s time to grab some tissues and sit down to watch most touching viral videos of 2015. These inspirational videos remind us that no matter what terrible things are happening in the world, there are still beautiful moments that show us the best of humanity. It’s the perfect way to reflect on the past year […]
With the end of the year right around the corner, we’re looking ahead to 2016 with nothing but hope and excitement for the future. We’re also looking back at 2015 with a mixture of emotions. This past year had plenty of drama and, though there was a lot to celebrate, we also saw some low […]
Not all bodies or workouts are created equal. That’s why you shouldn’t waste your time copying your friend’s exercise routine, even if she and you have similar body types. A workout should be built around a person’s age, goals, general health, diet, and their time available for working out. The best workout plans are those […]
Even if you have what others might consider to be a perfect body, we all have flaws. And one of the most common flaws that women everywhere struggle with cellulite treatment. So what exactly is cellulite? According to the Mayo Clinic, “cellulite is a term for lumpy, dimpled flesh on the thighs, hips, buttocks and […]
Whether you’re looking for gifts or vacation reading material, the best books of 2015 are a great place to start. There’s something for everyone: groundbreaking non-fiction to exhilarating novels, explorations of race and gender or inspirational studies on how we can make the most of life’s challenges. So get your cozy nook ready to settle […]