There’s a lot to consider about how you eat and what you eat; you have to take into account your taste, your body type, your surroundings, your level of physical activity and your current health situation, among other things. But we’re willing to bet that you don’t typically think about how to eat right for […]
At the end of a long day do you sometimes feel like you could sleep anywhere? You could fall asleep at the kitchen table, on the bus, on your kid’s floor, or even on the toilet. But the best sleeping position has an impact on how you’ll feel tomorrow and on your health in the […]
If you’re a gym hater and think traditional workouts are torture, you need to try a trampoline workout today! Also known as a rebounder, this is a great way to get your heart pumping, reconnect with your inner child and inject some much-needed fun into your routine. Experts agree that you’re much more likely to […]
Who doesn’t love a good cuddle buddy? At the end of a long day, or when you just need a little extra loving, a little snuggle with someone can go a long way to make you feel better. And it’s not just in your head that you feel better after a cuddle session—experts agree that […]
Isn’t it annoying that you always seem to hear people when they have something negative to say, but you rarely remember the compliments or pay attention to the good stuff? Well, that phenomenon exists when it comes to your diet too—you’ll always pay attention when someone tells you all the healthiest foods that are bad […]
The art world can seem like an overwhelming place, especially if you slept through art history back in college. In fact, as Huff Post reports, recent survey by online art dealer UGallery, found that “70 percent of people have never bought artwork—ever. And 20 percent found it to be the most intimidating shopping experience of […]
Thanks to 10Below, which opened last year in NYC’s Chinatown, rolled ice cream is one of the coolest new food trends sweeping the nation. It may sound odd but this new kind of ice cream has been a popular street food in Thailand for years — also known as stir-fried ice cream because it’s made […]
The importance of travel etiquette really can’t be overstated. For those who don’t go first class (most of us!) airplanes are only getting more crowded and cramped. Traveling with the entire fam is tough enough under the best circumstances but throw in a flight spent with the seat in front of you reclined into your […]
We all have a section of our body we struggle with—a trouble area that always seems to suffer when we don’t eat properly or stick to our workout routine. Some people hate their thighs, some people can actually feel that chocolate doughnut go right to their butt, and a lot of people have a really […]