7-Mussels-Recipes-to-Bring-You-Out-of-Your-Shell-MainPhoto

10-Surprising-Health-Benefits-of-Walking-photo3Why mussels? Well, they’re healthy with lots of protein and low amounts of fat per ounce. The fat they do have is the one that’s good for you too so, as is the case with most fish, they’re guilt-free. Until you pile on the butter, of course, but that’s below so we’re getting ahead of ourselves. Mussels are relatively easy to cook, can be really delicious and they’re healthy. We know you’re scared but trust us, this can be done. Here are a few of our favorite mussel recipes to get you started.