7-Reasons-Why-you-Need-to-Try-Brazilian-Capoeira-at-Least-Once-MainPhoto

7 Reasons Why You Need to Try Brazilian Capoeira at Least Once

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7 reasons why you need to try brazilian capoeira at least once-Photo5

5.  It’s next-level cardio.
One hour of capoeira burns 500 calories. That’s more than an hour of spin class and you won’t have a sore butt when it’s over. Plus you work out to a Brazilian beat that’s better than anything you have on Pandora.

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