1. Meditate
To really swallow your pride, you need to start by clearing your mind and focusing on your breath for a while. A clearer head will help you handle the situation more calmly.
https://mamiverse.com/wp-content/uploads/2014/09/Just-Let-Go-15-Ways-to-Master-the-Art-of-Swallowing-Your-Pride-MainPhoto.jpg500743Mamiverse Teamhttp://mamiverse.com/wp-content/uploads/2018/02/logosmallMamiverse-1.pngMamiverse Team2018-05-07 09:00:462018-05-07 14:15:00Just Let Go:15 Ways to Master the Art of Swallowing Your Pride