How-to-Deal-with-a-Bad-Case-of-Germophobia-MainPhoto

How-to-Clean-an-Oven-Like-a-Total-Pro-Photo3But just because you or a loved one has a fear of germs doesn’t mean they have to live like this forever. Phobias are highly treatable and often require only a few sessions with a qualified mental health professional. One way to treat it is through cognitive behavioral therapy, which helps people to reframe intrusive and phobic thoughts.