15-Ways-you-are-Messing-with-your-Longevity-MainPhoto

15 Ways You are Messing with Your Longevity

, ,

15-Ways-You-are-Messing-with-Your-Longevity-photo6

6. Medical Screenings
You need to know your numbers in order to improve them. Blood pressure and cholesterol can be lowered but you’ll have no way of knowing you’re at risk if you don’t get regular medical exams. That goes for cancer screening too—early detection saves lives.

/by
You might also like
Living-with-Celiac-Disease-MainPhoto Living with Celiac Disease
Working-Out-on-Your-Period-Yay-or-Nay-MainPhoto Working Out on Your Period: Yay or Nay?
Clarifying-the-Vaccine-Debate-The-Hard-Facts-MainPhoto Clarifying the Vaccinations Debate: The Hard Facts
On-It-How-to-Be-Healthy-and-Fit-On-Days-You-Can’t-Make-it-to-the-Gym-MainPhoto How to Be Healthy and Fit On Days You Can’t Make it to the Gym
15-Ways-to-Improve-your-Vision-Eyesight-MainPhoto 15 Ways to Improve Your Eyesight
20-Bad-Habits-that-Ruin-our-Teeth-MainPhoto 20 Bad Habits that Ruin our Teeth
Milking-It-How-to-Max-Out-Your-Time-at-the-Gym-MainPhoto Milking It: How to Max Out Your Workout Plans at the Gym
Carry-On-15-Reasons-Pregnant-Women-Should-Enlist-the-Help-of-a-Doula-MainPhoto Carry On: 15 Reasons Pregnant Women Should Enlist the Help of a Doula