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Back to Unitasking! The Joy of Doing One Thing at a Time

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Multitasking is the new norm. We check phone messages while we’re in the bathroom, we work simultaneously on making dinner, meeting deadlines and helping with the kids’ homework. With everything that needs to be done—yesterday—how…
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Slumber Party Ideas for the New Era

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The slumber party is an age-old right of passage for tween girls. Boys like a good sleepover too, but, for girls, they're truly a special bonding experience. Most moms have fond memories from their childhood, however hosting a slumber party…
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5 Tips to Indulge in Fattening Food & Still Stay Slim

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Obesity is now considered  a disease according to the AMA, and Americans, collectively, are now fatter than ever before. Obesity, which affects 78 million adults and 12 million children in the U.S., causes a host of other illnesses, including…
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How to Raise Daughters With Good Self-Esteem

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Self-esteem is something I lacked when I was younger, from my childhood all through my twenties and beyond. Perhaps that was what triggered my long struggle with bulimia, fortunately now behind me. It´s taken me a lifetime to feel good about…
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Dads & Their Diaper Disasters

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We men like to maintain a facade of unflappability. Nothing... not the daily commute, a backed-up toilet, or the new puppy eating the brand new sofa, can upset our personal apple cart. Well, guys, it's time to come clean (literally) because,…
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March Madness? Turn it into March Happiness!

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There’s a lot of hype about March Madness, and if you’re an NCAA fan (or married to one) you know all about it. But I’d rather think in terms of March Happiness; training mind and body, just as those basketball players train, to remain…
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5 Easy Ways to Boost Your Self-Esteem

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Even the most confident of us need to work on building self-esteem from time to time. And more often than not, we have to find this from within. Here are 5 easy ways to boost your self-esteem, and remind yourself of just how awesome you…
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7 Tips for Successful Spring Cleaning

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Spring Cleaning are two words that inspire dread like no others. Maybe you’re overwhelmed by the clutter in your closet. Or perhaps you can’t bear to rid yourself of items that tug at your heartstrings, whether it’s your great-aunt Lydia’s…
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Singles Vacation: Traveling Alone Without Feeling Lonely

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One of the best things a person can do for themselves, at least once in their lifetime, is to consider traveling alone. Many women, especially mothers, feel that taking off by themselves is a selfish act that they are not worthy of, though…