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Ovarian Cancer: 12 Signs of the Silent Killer

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Not that there’s any such thing as a “good” cancer, but ovarian cancer is a particularly nasty one. It’s the leading cause of cancer deaths in women, and its 5 year survival rate is less than 50%. When you consider that nearly 90% of…
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Fitness After 60; Water Aerobics

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I’m pretty sure all swimsuit designers are men. For cute young women, the suits are colorful and becoming. For the over 60 crowd, well, let’s just say they cover things up. Men have fantasies about young women in bikinis. Not so much their…
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Breast Cancer: Coping with the Diagnosis

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Breast Cancer Awareness Month has been one of the most successful campaigns in recent history to raise public awareness. More women than ever receive regular mammograms, and do breast self-checks, and the breast cancer survival rate is steadily…
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Why Men Still Can't Have It All

New polling shows that men are experiencing greater home/work conflict than ever before. While a fairly even number of women and men work outside the home, men still put in more hours on the job than women do, meaning they miss out of family…
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5 Fitness and Weight Loss Myths Debunked

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Guess what? The U.S. is not #1 anymore. Mexico, according to the U.N. Food and Agricultural Organization, has surpassed the United States as the fattest nation in the world. An estimated 70 percent of the Mexican population is overweight,…
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Fitness After 60: Benefits of Walking

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Not too long ago I had a shoulder replaced due to arthritic degeneration. It was not a pleasant experience. According to my orthopedist, there’s little I can do about arthritis eating away at my joints. I can fight back, however. His advice—get…
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Mom Mantras: 20 Affirmations for Stressed-Out Moms

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Here are affirmations that will help all moms relax or at the very least face their daily tasks with a smile.  
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4 Stress-Free, Quick-Fix Kids Meals in a Flash

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So you thought you had time to relax after the kids get settled after school, right? But wait! Now the friends want to come over. A last minute playdate! How on earth will you get everything ready in time and be able to provide some sort of…
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Join Mamiverse & Pantene's Twitter Event to Support the Fight Against Cancer #BeautifulLengths #PonyUp #Mamicares

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In preparation for National Donate Your Hair Day on Sept 7, Mamiverse has partnered with Pantene to support their #Beautifullengths and #PonyUp initiative to help bring joy to women with cancer. As a part of this initiative we are hosting a…