9. Make healthy choices for you and your baby.
When you are pregnant you are completely conscious of everything you put in your body because you know it goes right to your baby. Guess what, same goes for breastfeeding. Just because the baby is out in all her chubby cheeked glory doesn’t mean she is on her own. She still gets all of her nutrition from you, so make smart choices about what you eat and how you take care of yourself. So one of the best tips for breastfeeding is to drink plenty of fluids, get a lot of rest (when you can), and stick to a healthy diet.
