Magnesium Taking magnesium before bed can help you sleep with a bonus of helping you poop in the morning. It’s a mild muscle relaxant so it calms you while facilitating those other special bodily functions.
https://mamiverse.com/wp-content/uploads/2014/12/She-Power-The-10-Daily-Vitamins-Every-Woman-Should-Take-MainPhoto.jpg500743Mamiverse Teamhttp://mamiverse.com/wp-content/uploads/2018/02/logosmallMamiverse-1.pngMamiverse Team2014-12-03 18:19:382014-12-03 18:19:38She-Power: The 11 Best Vitamins For Women to Take Daily
Creative & Clever Baby Gifts for Christmas 