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Owning Your Choice: 10 Ways to Cope with Judgment Around Breastfeeding

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  1. It helps prevent childhood obesity in the future.
    When thinking about breastfeeding and formula, consider that the former reduces a child’s risk of becoming overweight as a teen or adult. This is because they learn from a young age to eat until they are satisfied, which leads to healthy eating habits. In addition, breast milk contains less fat than formula, so babies weight gain is slower and more regulated.
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