The secret to a glowing complexion doesn’t come in a bottle — just ban bad food for your skin from your diet. Some are obvious but you’ll be amazed by some of the ‘healthy’ items that that are actually bad food for skin. Robynne Chutkan, MD, and integrative gastroenterologist, founder of the Digestive Center for Women and author of Gutbliss: A 10-Day Plan to Ban Bloat, Flush Toxins, and Dump Your Digestive Baggage reveals, “When I work with people on their diet, whether it’s cutting back on dairy, or switching them from a starchier, sugary processed diet, to a more plant-based way of eating, their skin often clears up.”
