If You Want to Unplug…
If you need to unplug, there is no better place to do it than at summer camp. Camps are often nestled in a beautiful setting, far from the city and far from the chaos of your job and your everyday life. Sometimes cell service is hard to come by, computers are nowhere to be seen, and you’re so busy running around outside that you barely remember to check your email or social media. And while it might give you a little anxiety attack to imagine a day without your digital devices, trust us, it will restore your mind and make you feel refreshed and invigorated. Recent studies have shown that being reliant on your cell phone can make you distracted, can make you at higher risk for poor sleep habits and mental health issues, and can negatively impact your mental, emotional and physical health. Now, realistically there is no way to abandon your use of technology forever, but if you could unplug, or at least minimize your use of your digital devices for a brief period of time, aren’t you a little curious how much better you would feel?
Also Enjoy: Summer Travel Essentials for Young Families
