According to Reader Digest’s Amy Zerello, eating foods such as avocados and eggs “are a great source of biotin, which helps to prevent dry skin, as well as brittle hair and nails.” Avocado applied topically as a green and gooey face mask can also work wonders due to the emollients from the fatty oils this super fruit produces. Plus, avocado has vitamin E, which is known to ease dryness and neutralize damaging free radicals. Go back to your smooth operator summer ways this winter with these 5 tips for dry skin remedies to combat parched skin.
