Incontinence is Okay You can blame those relaxed muscles and crowded organs for the inevitable leaks during pregnancy. Sneezing, laughing, standing, sitting…pretty much anything can cause an unexpected accident. Make frequent bathroom visits and carry plenty of panty liners and a pair of spare undies so you can continue on with your day and no one will be the wiser. Kegel exercises can help minimize incontinence and make delivery easier.
https://mamiverse.com/wp-content/uploads/2014/12/Trimester-Jester-10-Ways-to-Keep-Your-Humor-During-Your-Pregnancy-MainPhoto.jpg354530Mamiverse Teamhttp://mamiverse.com/wp-content/uploads/2018/02/logosmallMamiverse-1.pngMamiverse Team2014-12-18 20:42:452016-07-10 16:22:43Trimester Jester: 10 Ways to Keep Your Humor During Your Pregnancy
