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The Napster: 17 Reasons a Midday Snooze Can Improve Your Life

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  1. De-Stress
    One of the benefits of naps is that it’s is a great way to “get away from it all” and relax both physically and mentally from the stress of your day.
  1. Reset the Day
    A brief snooze can snap you out of pretty much any funk you’re in, whether you’re having a bad day or are facing a tough decision.
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