7. Smoking increases your risk of a miscarriage.
Just don’t do it.

8. Its ok to grieve.
A miscarriage is a loss and you have the right to grieve your child who will never enter the world.

9. You may need help.
During the miscarriage itself, your body may not be able to pass all of the tissue naturally. You should keep your OB-GYN aware of what you’re experiencing and get a pelvic exam with an ultrasound when your symptoms of miscarriage subside.