Everyone needs a pick-me-up sometimes, and they often come in the form of resilience quotes. Life isn’t always easy, in fact, sometimes it can be downright brutal. Sometimes things don’t go your way, sometimes you are faced with unexpected and tragic situations, and when crisis strikes, there are a few ways you can respond. You can run and hide, you can play the “why me?” game, you can allow yourself to be overwhelmed by guilt, regret and sadness, or you can push forward with strength and positivity. And yes, you might experience every single one of these emotions and responses at one time or another.