1. Zombies, Run!
Running counts as strength training for women (and men) plus it’s one of the best cardio workouts. If you’re one of those people who find running a tad dull, you’re not alone! Which is why Zombies, Run! is so awesome. It turns plain old running or cycling into a death-defying mission to reach one of the last human outposts remaining after the zombie apocalypse.
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