6. A Hobby to Keep Your Hands Busy
What’s that old saying about idle hands being the devil’s playground? Well, think of idle hands as being in prime position for a cigarette. Make them busy with a new hobby like knitting or even blogging about your experiences.
5. Do it with a group of friends or join a local support group.
It’s been proven that those who quit with support from others are more likely to stay clean. Might as well have a ‘quit smoking posse,’ right? Strength in numbers!
