15 ways to quit smoking without a patch-Photo1

1. Magnet Therapy
While there is no hard science or research to back this one, since it works for some, we’re mentioning it. Small magnets are placed on the ears in a sort of acupressure kind of treatment that reduces cravings and increases the rate of successfully quitting smoking. We’re not saying we’re buying it but we are saying that everybody is different and every smoker has a different journey when it comes to quitting for good. Whatever works is good for us so keep an open mind and don’t be afraid to experiment with all the possibilities on this list. We’re rooting for you!