How-to-Win-an-Argument-with-Integrity-Photo21. Lying causes stress and anxiety
From the invention of the lie to creating the “befores and afters” to maintaining the facade long term, lying can be a very stressful situation to put yourself in and you’ll suffer because of it.

2. Lying causes physical ailments like headaches
All that stress and anxiety from lying often manifests itself in physical ailments and even illnesses, including migraine headaches and ulcers. Totally not worth the risk, if you ask us.