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5 Plastic Surgery Predictions for 2014-SliderPhoto

5 Plastic Surgery Predictions for 2014

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Plastic surgery is back. The number of people undergoing cosmetic plastic surgery plummeted after the economic recession of 2008, but as the economic outlook improves, the most recent figures suggest that a double-digit comeback is underway.…
9 Great Reasons to Visit Brazil This Year-SliderPhoto

9 Great Reasons to Visit Brazil This Year

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Brazil is a happening travel destination in 2014, as soccer fans and vacationers head south for the FIFA World Cup soccer championship this summer. But whether you’re a soccer fan or not, there are plenty of great reasons to visit Brazil…
This is Why You Need a Personal Trainer!-SliderPhoto

This is Why You Need a Personal Trainer!

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Okay. You’ve vowed to stick to your New Year’s resolution to get back in shape. For many, that means going back to the gym after months or even years and for others, setting foot in the gym for the first time--ever. Whichever category…
Is it Okay to Smoke Pot in Front of Your Kids?-SliderPhoto

Is it Okay to Smoke Pot in Front of Your Kids?

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UPDATED August 1st, 2016 You may be among a large portion of Americans who feel there is nothing wrong with smoking pot. If so, you probably support legalization or, at least, greater legal access to marijuana. And if you live in Colorado…
How to Keep Your Identity as a New Mom-SliderPhoto

How to Keep Your Identity as a New Mom

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When a baby comes into the world for new parents, everything changes. Time speeds up and slows down at will. Night and day seem to blur into one. In short, from the instant this beautiful little creature lets out its first tiny shriek of life,…
Tips to Beat the New Year’s Blues-SliderPhoto

Tips to Beat the New Year’s Blues

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Christmas is over. New Year's Day has come and gone. The Christmas tree has been tucked away in the garage or basement until next December. Friends and family have gone home. Nothing remains of the holiday season, except the bills. Is it any…
How to Look and Feel More Youthful-SliderPhoto

How to Look and Feel More Youthful

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Please note that the title of this post is How to Look and Feel More Youthful, not How to Look Younger! Although I admit it’s flattering when someone tells me I look younger than my 50 years, I believe the secret to living a healthier and…
7 Affirmations to Help You Reach Your Goals in 2014-SliderPhoto

7 Affirmations to Help You Reach Your Goals in 2014

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Affirmations work on the premise that while you are having a positive thought you cannot also have a negative one. As long as you repeat to yourself empowering phrases that remind you that you are capable of reaching your goals, you are more…
How You and Your Family Can Go Green in 2014-SliderPhoto

How You & Your Family Can Go Green in 2014

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Living green is a lifestyle choice espoused by many. A green lifestyle is a conscious choice that takes planning and effort to maintain, but the benefits are worth it. My wife and I are building a brand new eco-friendly home in our community,…