Entries by Luisa Colón

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6 Ways Reading Can Save Your Life!

What provides inspiration, relaxation, and an escape from the chaos of our daily lives? Hint: It’s small, inexpensive, and fits in your handbag. That’s right, sitting down with a book helps us be our healthiest, happiest selves! Here are six reasons to pick up a book ASAP. TIME FOR YOURSELF Sometimes we may need a […]

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Stress Busting Secrets That Work!

Editor’s Note: The following article is one in a series of pieces inspired by the onset of spring and April being Stress Awareness month, brought to you by Colgate. Smile up! When life has got you stressed to your limit—whether it’s day-to-day chaos or extraordinary circumstances—it can feel like taking even a few minutes to […]

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10 Spring Mood Lifters

Spring is in the air, and everything is blossoming. Why shouldn’t you be in bloom, too? It’s time to leave Winter behind and transform, like a butterfly, into your best, most beautiful self—inside and out. From brightening up your makeup to fitting in Me Time, here are ten spring mood lifters. SHAKE UP YOUR MAKEUP […]

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6 Things Parents Should Know About Bullying

A new book by Emily Bazelon, Sticks and Stones: Defeating the Culture of Bullying and Rediscovering the Power of Character and Empathy, is opening up a dialogue meant to define what actually constitutes bullying. In a recent op-ed piece for The New York Times, Bazelon explained that “The definition of bullying adopted by psychologists is […]

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Celebrate Girl Scouts Power!

You know that Girl Scout Cookies are tasty, but did you know that they’re the bedrock of the largest girl-led business in the world? That’s right: a hundred and one years after its first meeting, the Girl Scouts are—and always have been—all about girl power. Here are six things you didn’t know about the Girl […]

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Parenting Tips for Shakira: New Baby Do’s & Don’ts

There’s no doubt that pop singer Shakira and her soccer star lover Gerard Piqué are thrilled to pieces over the birth of their first child, baby boy Milan Piqué Mebarak, who was born on January 22, 2013 in Barcelona. But as well-meaning as the happy first-time mommy and daddy are, they may need be in […]