RUNNING
I’m a runner, so I definitely recommend this one. First of all, it’s free! Second, if you can get your kid to lace up her kicks and run with you, she may get hooked for life. Running is not for everyone, but once you get into it, it can be addictive. Young kids can participate in one-mile fun runs with you and even 5 k runs. I started running with my dad when I was 12, and it was the time when we would talk and bond. Now, my 10-year-old sometimes runs with me and cheers me on while I train for my upcoming half-marathon.
Running clubs in the US.
