3. Stay Hydrated & Eat Healthy
Save time on repairing damage by maintaining soft, supple skin from the inside out. Make sure to drink plenty of water throughout the day and load up on healthy, antioxidant rich fruits and vegetables as well as foods with lots of Omega 3 and 6, like salmon or nuts.
4. Lock in Moisture
Apply body oil or lotion as soon as you get out of the shower to lock in moisture and keep skin dewy throughout the day.
