14. Forgiveness and Moving On
According to Psychology Today’s Andrea Brandt Ph.D., “by forgiving, you are accepting the reality of what happened and finding a way to live in a state of resolution with it. This can be a gradual process—and it doesn’t necessarily have to include the person you are forgiving. Forgiveness isn’t something you do for the person who wronged you; it’s something you do for you.” Wise words we must all keep in mind during a difficult fight with someone you love.
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