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How to Help During National Caregivers Month & Year Round

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November is National Family Caregivers Month, a time to recognize and salute the millions of Americans who provide care to an elderly, chronically ill or disabled family member. Since the National Family Caregivers Association estimates…
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5 Time Saving Tips For Busy Moms

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For a busy mami, what could be more useful than tried-and-true time-saving techniques? We’ve used these tricks, and they really do work! Here are five family-friendly ideas that will have your household running smoothly in no time flat. 1.…
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Medical Myth Buster: Sweating Helps You Lose Weight Faster

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UPDATED August 1st, 2016 Ready for a medical myth buster that may change the way you think about sweating, exercise and weight loss? Myth: It’s a common belief that extreme sweating will help you get rid of toxins faster, and therefore…
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A Latina’s Story of Survival & Success Against the Odds

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My life story may sound sad and even tragic, but it’s a matter of perspective because for me, my story is a source of pride. Yes, I lived through things that no child should ever experience. But my survival and success against the odds proves…
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Standing Up for the Voiceless on Universal Children's Day

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Universal Children’s Day has been observed every November 20 since 1959. It’s an internationally-recognized day to reaffirm the basic human and civil rights of children, as well as a date to promote children’s welfare. U.N. CONVENTION The…

New Moms: Make Tummy Time Fun!

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Pediatricians encourage tummy time for babies, but sometimes baby doesn’t think it’s such a great idea! Amanda Edwards has some fantastically adorable ideas for keeping your little one giggling during this important activity. Join in the…
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Medical Myth Buster: Eat Local Honey & You Won’t Get Allergies

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I didn’t know serious allergies until I moved to Florida. The doctor said to me then, “you have allergies, welcome to Florida!” Co-workers said that the only cure for seasonal allergies was to eat local honey, harvested not more than…
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Spreading the Word About the Dangers of Prostate Cancer

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When I turned 40, I went to the doctor for an exam. I dreaded it all day, but I knew it was necessary. I entered the examination room and sat in a chair in the corner. The nurse entered the room and started checking my vital signs. “Your…
Prematurity Awareness Month: Risks and Warning Signs of Premature Birth

Prematurity Awareness Month: Risks and Warning Signs of Premature Birth

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According to the March of Dimes (MOD), 1 in 8 babies are born prematurely in the United States every day. Many preterm babies that survive face long stays in Neonatal Intensive Care Units (NICU) in order to be treated for serious medical complications.…