Click here for the latest news and information on mind and spirit.

How-to-Look-and-Feel-More-Beautiful-MainPhoto

How to Look and Feel More Beautiful

,
What each person finds beautiful varies widely. But certain things seem to be universal, and sometimes we meet someone and are immediately struck by her looks. However, what actually forms the complete picture of beauty is her personality,…
Born-With-No-Arms-or-Legs—Artist-Juan-Agudelo-Draws-With-His-Heart-MainPhoto

Born With No Arms or Legs—Artist Juan Agudelo Draws With His Heart

,
Pirate ships, dragons, still life, a Bengal tiger. Inside Juan Agudelo's portfolio you'll find innocent drawings from a 20-year-old whose disabilities only made him stronger. Agudelo was born with no arms and no legs in a Colombian hospital…
A-Latinas-Story-of-Survival-&-Success-Against-the-Odds-MainPhoto

A Latina’s Story of Survival & Success Against the Odds

,
My life story may sound sad and even tragic, but it’s a matter of perspective because for me, my story is a source of pride. Yes, I lived through things that no child should ever experience. But my survival and success against the odds proves…
4-Steps-to-Stop-Judging-Others-MainPhoto

4 Steps to Stop Judging Others

,
Why are we so quick to judge others? Are we shocked by their behavior, or just a bit envious because they dare to do or say something we would never do? Perhaps by judging and labeling, we feel superior. However, when the tables are turned…
What-Was-I-Thinking-Forgiving-Yourself-for-Past-Mistakes-MainPhoto

What Was I Thinking! Forgiving Yourself for Past Mistakes

,
Stop! You’re going to fall! Stop! You’re going to fall! Boom! You fell. You walked straight off that cliff everyone tried to warn you about. Now, you’ve got no one to blame but yourself. It’s not like you weren’t warned, after all. I…
Musicians-on-Call-Bring-the-Healing-Power-of-Music-to-Sick-Kids-MainPhoto

Musicians on Call Bring the Healing Power of Music to Sick Kids

,
While laughter may very well be the best medicine, many would likely argue that music isn’t far behind. The great Sufi Master, Hazrat Inayat Khan, wrote in Mysticism of Sound about how sound and music can permeate the entire being in such…
Getting-Along-with-Your-Stepmom-MainPhoto

Getting Along with Your Stepmom

,
I have been blessed with having more than one mother in my life. And I have been blessed to have two stepmoms, so I have had to learn about how to deal with them to keep the peace and maintain a healthy relationship with my father. Specifically,…
Maite-Perroni-Telenovela-Star-for-Breast-Cancer-Awareness-MainPhoto

Maite Perroni, Telenovela Star for Breast Cancer Awareness

,
Mexico’s Maite Perroni is hailed by fans as “the telenovela queen,” but behind the headlines and chart topping songs, the 29-year-old soap opera actress and singer was fighting a private battle. Her mother, one of her biggest supporters,…
Preserving-Your-Own-Identity-While-Being-a-Mom-MainPhoto

Preserving Your Own Identity While Being a Mom

,
There was a you, before you had children. Maybe she liked posing for racy smartphone photos, or taking cooking classes, or dancing to reggaeton on the bar with her friends at the local watering hole. She probably even liked sex. You know who…