The-Secret-Power-of-Hugs-9-Reasons-Why-Embracing-Matters-MainPhoto

The Secret Power of Hugs: 9 Reasons Why Embracing Matters

The-Secret-Power-of-Hugs-9-Reasons-Why-Embracing-Matters-photo3

3. Serotonin Levels
Serotonin levels regulate our moods. More serotonin = happy; less serotonin = not happy or even depressed. Hugs from those we care about boost our serotonin levels and instantly improve our moods.

/by
You might also like
Celebrate-Love-Your-Body-Day-MainPhoto Celebrate Love Your Body Day
8 Tips to Help You Stop Being Defensive-MainPhoto 8 Tips to Help You Stop Being Defensive
Bugging-Out-10-Mosquito-Types-You-Want-to-Avoid-MainPhoto Bugging Out: 10 Mosquito Bites You Want to Avoid
Shake-Up-Your-Asanas!-Where-Yoga-Meets-Dance-MainPhoto Shake Up Your Asanas!: Where Yoga Meets Dance
Skip-the-Salt-How-to-Use-Herbs-to-Flavor-Your-Food-MainPhoto Skipping the Salt for a Low Sodium Diet: Using Herbs to Flavor Your Food
Kellie-Pickler-Shaves-Her-Head-to-Support-Friend-with-Breast-Cancer-MainPhoto Kellie Pickler Shaves Her Head to Support Friend with Breast Cancer
15-Girl-Scout-Badges-We-Wish-Existed-MainPhoto 15 Girl Scout Badges We Wish Existed
How-to-Raise-Daughters-with-Good-Self-Esteem-MainPhoto How to Raise Daughters With Good Self-Esteem