Sex-Therapy-&-Sexual-Medicine-How-Can-They-Help-You-Photo6

How-to-Deal-with-Negative-People-&-Manage-Energy-Sucking-Friends-Photo1

• Get support. Find a good friend who won’t judge you and with whom you can vent. That will help relieve the feelings of isolation brought on by months of secrecy and lying.

• Forgive yourself. Practice forgiveness and don’t belittle yourself over what you’ve already done. Work through that in therapy.