5-Ways-Kegels-Make-You-a-Better-Woman-MainPhoto

5-Ways-Kegels-Make-You-a-Better-Woman-MainPhoto

Women do a lot of strange things in the name of health, beauty, longevity and wellness. We remove body hair, we apply weird products to our face, we let fish eat the dead skin off our feet and we even consider popping pills made of our own placenta because it can elevate your energy level and mood after childbirth (just to name a few benefits).