The New “It” Spice: 7 Awesome Turmeric Health Benefits-MainPhoto


1. It is a Powerful Anti-Inflammatory Agent
One of the most common uses for Turmeric now and in ancient medical systems is for anti-inflammatory purposes. Turmeric has been known to “treat a wide variety of conditions, including flatulence, jaundice, menstrual difficulties, bloody urine, hemorrhage, toothache, bruises, chest pain, and colic,” all related to inflammation in the body. While this spice is potent enough to work, it is also natural and safe enough to ingest without risk of toxicity (as you might find with other medications that offer the same results).