Run-Right-8-Ways-to-Amp-Your-Proper-Running-Form-MainPhoto

Run-Right-8-Ways-to-Amp-Your-Proper-Running-Form-Photo06

4. Find the Right Sneakers
Sure, proper running form matters, but if you have the wrong shoes that don’t support your body, don’t cushion your step and don’t hug your feet properly then your form will suffer and you’ll be more likely to experience injury. Go to a running store and have your feet assessed and measure so that you pick shoes that are right for you.