Healthy-Food-Cheat-Sheet-How-to-Not-Gain-10-Pounds-this-Thanksgiving-Photo3

Healthy-Food-Cheat-Sheet-How-to-Not-Gain-10-Pounds-this-Thanksgiving-Photo3

We know how it is: You work hard at a job all day, then come home and have to get dinner on the table. You make sure the kids do their homework, try to have a complete conversation with the man in your life, take care of the house, and hopefully work in a little you-time. Day after day of this, and before you know it, you realize you haven’t been to the doctor in forever. But that’s okay; after all, you feel fine (aside from being exhausted). What could be wrong?