15 Simple Thing You Can Do to Protect Yourself from Sexual Assault Photo 9

  1. Change It Up

Sexual predators are usually good stalkers. Whether it’s your morning jog, when you do your grocery shopping or the time you walk the dog, regularly change up your routine. Don’t make your life so predictable that the criminal gets the upper hand in knowing when to strike.  As they say: Variety is the spice of life.