5 Tips to Get Your Kids to Eat Veggies!

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Like most moms, Tania Luviano, host of Latina Mom TV, is concerned about her boys’ health and what they eat. And, as with many children, getting her kids to eat their vegetables if often an everyday struggle. To help add some tools to her—an…
Nopales Salad with Jalapeños and Cotija Cheese-MainPhoto

Nopales Salad with Jalapeños & Cotija Cheese

Some of my friends smile at me indulgently with the kind of a look that they usually reserve for little children or people who are loco en la cabeza whenever I mention nopales. Why eat anything as prickly and as slimy and just plain dangerous,…

Viandas Soup (Vegetable Soup) with Boricua Sofriti

This soup was my favorite when I was young, and it still is. In my country, we call the root vegetables verduras or viandas, and the best part is that if you can’t find all the roots, you can make the soup with the ones you find, or even…

Steamed Tilapia in Banana Leaf

In this tasty and healthy fish recipe, tilapia is piled with veggies, drizzled with GOYA® Naranja Agria (bitter orange marinade) which adds a fresh citrus taste, then wrapped in a banana leaf. In the oven, the heat trapped inside of the leaf…