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Go Time: 8 of the Best Family Vacations for Spring and Summer

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UPDATED June 13th, 2018 It’s spring! Finally! And while this warmer, sunnier and more cheerful season is a welcomed change from winter for many people across the country, it also comes with its own challenges, like planning the best family…
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Main Grain: 6 Ways to Do Quinoa Breakfast Recipes

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Quinoa breakfast recipes? Absolutely! This ancient grain and superfood extraordinaire from South America is a great way to start the day. Quinoa was a staple of the Incan diet because it's incredibly hearty and easy crop to grow and it's packed…
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Mario Lopez's Quinoa Stuffed Peppers

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If you’ve made a New Year’s Resolution to get 2014 off to a very healthy start and keep it that way, then Mario Lopez is here to help. Bright, colorful, and bursting with healthy ingredients…his recipe for Quinoa Stuffed Peppers is just…
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Breakfast Quinoa with Blueberries

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BREAKFAST QUINOA WITH BLUEBERRIES Serves: 6 Prep Time: Less than 5 minutes Total Time: 20 minutes Ingredients 2 cups 1% milk 1 cup water 1 cup GOYA® Quinoa ¼ TSP salt ¾ cup blueberries ½ cup toasted chopped walnuts, plus 2 TBSP…
GOYA-Herbed Quinoa Pilaf with Pine Nuts

Herbed Quinoa Pilaf with Pine Nuts

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HERBED QUINOA PILAF WITH PINE NUTS Serves: 4 Prep Time: 10 minutes Total Time: 30 minutes Ingredients 2 TBSP GOYA® Extra Virgin Olive Oil, divided 2 TSP GOYA® Minced Garlic, or 1 clove garlic, finely chopped 1 cup GOYA® Quinoa a…
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Make Friends With Farro: Farro Quinoa Kale Salad

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Now that the dust of the holidays has settled, there is one thing on my mind—getting healthy. I want to focus my attention to salads loaded with grains and veggies. It was interesting to watch kale make such a rise in the world of healthy…
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Kids in the Kitchen: Nutritious Avocado Bites

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Any reason to use avocados is a good enough reason to make these avocado quinoa bites. They are dairy-free, gluten-free, and chock full of fresh vegetables: spinach, tomatoes, onions, avocado, parsley...and healthy proteins. This recipe combines…

Crustless Quinoa Quiche

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CRUSTLESS QUINOA QUICHE Serves: 12 Prep Time: 5 minutes Total Time: 35 minutes Ingredients 1 TBSP GOYA® Extra Virgin Olive Oil, divided 1 medium yellow onion, thinly sliced (about ½ cups) 2 TSP GOYA® Minced Garlic,…
Peruvian Quinoa Soup

Peruvian Quinoa Soup: A Flavorful Vegan Dish

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A Flavorful Vegan Soup This hearty soup is loaded with vegetables and GOYA® Quinoa—a seed from the Andes that boasts a high protein content and a wholesome, comforting taste. In Peru, this soup is enjoyed any time of day (even breakfast)…
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Quinoa Goodness: The New Old Grain

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For centuries our meals were not complete unless they were accompanied with a hefty side of savory, fluffy and soft white rice. Then we realized that said side makes us fluffy and soft, so we had to think up alternatives—or did we? Thankfully,…