10 Ways to Serve Macaroons at your Next Event-SliderPhoto

10 Ways to Serve Macaroons at Your Next Event

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UPDATED June 17th, 2017  Catherine De Medici is said to have brought the macaron to France when she married Henry II. True or not, the French have embraced these airy confections and made them synonymous with fine dining everywhere. There…

8 Quinoa Flour Recipes that will Make Your Forget Bread

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UPDATED June 17th, 2017 These days it seems like everyone is trying to minimize his or her gluten intake. Whether you are allergic to gluten or you are simply trying to be more gluten-aware and maintain a healthy diet, the good news is that…

8 Almond Meal & Flour Recipes that will Change Your Alchemy

All flour is created equal, right? Wrong. If you’ve been using all-purpose flour simply because you are nervous to try something new, you’ve been missing out. Almond flour and almond meal are amazing alternatives for those of us who cannot…

To Wheat or Not to Wheat: 10 Facts to Help Clarify the Truth About a Gluten Free Diet

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To keep a gluten-free diet or not, that seems to be the question for many. But before we go there, the real question is, what exactly is gluten anyway? And what's so bad about it? The debate over gluten is certainly a hot topic for many of…

The Faux Carb Files: 14 Gluten-Free Pasta Recipes that Taste Like Italy

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Saluto! October 25 is National Pasta Day. From macaroni and cheese to luscious lobster ravioli, pasta is a staple of our national diet. Unfortunately it contains two elements that many are trying to eliminate from their diets: simple carbs…
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Gluten-Free Lime Cupcakes with Vegan Coconut Frosting

Editor’s Note: Here’s another Halloween Gluten-Free goody so all your trick-or-treaters can be included in the sweet and scary fun! There’s even a Vegan Coconut Frosting for the frightening gluten-free ghosts haunting your party…
Gluten-Free Banana Split Cupcakes-MainPhoto

Gluten-Free Banana Split Cupcakes

Editor’s Note: Since Halloween is fast about if our treats do some "masquerading"  as well Here is a banana split in a cupcake costume (so to speak). And this treat does double duty at your Halloween parties...providing…
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Health Benefits of a Gluten-Free Diet

I never thought I’d have to give up wheat and gluten altogether. Growing up in an Italian family, my diet was loaded with carbs and my favorite snacks were bread, pasta, and all things wheat and gluten. If back then someone would have told…
Flourless Chocolate Almond Cupcakes-MainPhoto

Gluten & Allergy Corner: Flourless Chocolate Almond Cupcakes

Have someone in the family that is gluten intolerant and has a huge sweet tooth? These moist ‘n’ fudgy Flourless Chocolate Almond Cupcakes satisfy without the worry. Chocolate and almond are the perfect pair, a delicious combination of…