7. Crunchy Veggies
Crunchy vegetables like carrots, cauliflower and cabbage all require a lot of chewing and break down into small tooth-scrubbing particles that help to remove build-up and debris.
8. Dental Discipline
Instill good dental hygiene habits. Teaching children to brush, floss, and swish with an especially formulated fluoride rinse can strengthen existing enamel and preserve kids’ teeth and gum health.