15 Health Benefits of Strawberries-SliderPhoto


15. They promote bone health.
Strong, healthy bones stay that way with the right food choices. Strawberries, super high in Vitamin C, promote bone health like few other foods. The older you get, the harder it is for your body to absorb Vitamin C. Eat more strawberries to keep those bones strong. Shouldn’t you be on the way to the farmers’ market by now?