10 Ways to De-Gorge Your Breastfeeding Boobs Featured Stories, Health, Parenting 5. Express Your Milk Press down on the breast with a warm compress and fill up a clean bowl with milk. Transfer the milk to a bottle and refrigerate it for future use. Breast pumps work too but can create additional discomfort. August 5, 2014/by Mamiverse Team https://mamiverse.com/wp-content/uploads/2014/12/Be-Your-Own-Bosom-Buddy-10-Facts-on-Breast-Health-You-Need-to-Know-photo7.jpg 354 530 Mamiverse Team http://mamiverse.com/wp-content/uploads/2018/02/logosmallMamiverse-1.png Mamiverse Team2014-08-05 15:34:162016-07-15 00:34:3510 Ways to De-Gorge Your Breastfeeding Boobs