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Dangers of Texting for Teens and Tweens

Ask any mother how she feels about her kids’ texting habits, and she’s likely to cite a laundry list of concerns. It’s dangerous; it’s rude; it’s taking time away from schoolwork…just to name a few. We investigate the top five worries to find out the truth about texting. CONCERN #1: IT’S RUDE Worrying that your […]


Grilled Chicken Fajitas

For an outdoor meal that’s fun for everyone, serve up a sizzling batch of Grilled Chicken Fajitas! Here, boneless, skinless chicken breasts come alive with flavor and pizzazz when marinated in GOYA® Mojo Criollo. Grill the marinated chicken breasts, peppers and onions and serve with the toppings of your choice for a festive summer dinner, […]


Arepa with Chicken & Avocado (Arepa Reina Pepiada)

Reina Pepiada, the Venezuelan equivalent of chicken salad, is a rich and satisfying filling for these plump cornmeal patties. Other popular arepa fillings: white cheese, black beans and fried sweet plantains, ham and cheese, and butter. Have fun mixing and matching to find your favorite variety! Read Related: Grilled Arepas with Farmer’s Cheese (or Queso Blanco) […]


Children’s Health Issues Every Mom Should Know

Motherhood brings with it an infinite number of joys—but it can also bring a seemingly endless amount of concerns, too. Frightening headlines pop up, well-meaning fellow moms spread the word about an illness or affliction that they read online or heard about at a playdate, and it can be hard to keep up with what’s […]


My Baby Is Not A Medical Event: Why I Chose A Home Birth

When I was about to give birth to my first child, I remember my OB walking into the delivery room, crossing her arms over her chest magnanimously and announcing, “Ok. I’m here. Now you can have this baby!” Then she stretched out her arms so the nurse could slip on her gown and tie the […]


Stay-At-Home Mom Turns Fitness Trainer

Josette Puig thought she had it all. In 1993, she married her high school sweetheart. The couple had four children. Her husband had a successful career in Major League Baseball. But one day she woke up and realized that she had lost herself in her own life. After every birth she suffered from postpartum depression. […]


The Very Hungry Caterpillar: A Pregnancy Story

What does The Very Hungry Caterpillar have to do with pregnancy, you may ask. I stared at the picture with a curious mix of mortification and amusement. There I am in all my pregnant glory on a website for all the world to see. Could this woman with a tiny head, a trapeze zebra-striped dress […]


How to Wean Your Kids Off of Soda

If you want to wean your kids off of soda, this post is for you! I breastfed both of my kids for almost a year each and after all of the vitamins, nutrients and immunity I gave them, I wasn’t about to spoil it by letting them drink soda! No way! Especially not after having […]