10. Lowers Cholesterol
Is your cholesterol a little high? Research has shown that dancing aids in lipid control, which raises HDL for good cholesterol levels and lowers LDL, the bad cholesterol.
10. Lowers Cholesterol
Is your cholesterol a little high? Research has shown that dancing aids in lipid control, which raises HDL for good cholesterol levels and lowers LDL, the bad cholesterol.