Simple Daily Rituals to Help You Feel 10 years Younger-MainPhoto


Be silly with your kids
Don’t underestimate the power of a good belly laugh—it’s the most fun way to instantly feel 10 years younger. As we get older we tend to forget how fun it can be to just be silly. Jumping on a trampoline or rolling down a hill with your kids can make you feel like a kid yourself. Having a food fight or watching a funny movie can make you laugh so hard you cry. People say, “laughter is the best medicine” for a reason—it can make you feel happy, can relieve stress and can make you feel alive.

Travel and have an adventure
One of the best parts of being young is feeling like the world is full of possibilities and adventures. Just because you are older doesn’t mean the exploration needs to end. Your interests may have changed, but we’re willing to bed your budget has as well. Take a trip with a friend, your family or by yourself. Visit somewhere new and somewhere you’ve always wanted to explore and learn about.