Finally, meal prepping is one of the best ways to get the whole family involved in making food choices together. Engaging kids in planning and cooking meals is great bonding time and it’s an excellent way to get them into the habit of healthy eating without making it seem like a chore. So prep those meals and start saving up for the fabulous vacation you’ll be able to take with the all money you used to spend on lattes and take-out pizza!

Also Enjoy: Eating Healthy: How to Not Let Office Food Ruin Your Body